Smart lighting

FY20_SmApp_HG_Brownstone_NutriBullet_Blender_07.psd

10 Apr: Live Healthier At Home, With Tech

With millions of Americans finding themselves doing nearly everything under the same roof because of the COVID-19 crisis, it’s become more important than ever to find ways to maintain our health and wellness from the comfort of home.

Best Buy In-Home Advisor Michael Clark is just the guy to help show us how technology can help us not just survive, but thrive. He has visited upward of 3,000 homes over the past six years to help people understand how technology can enhance their lives.

Best Buy - sleep

17 Mar: Get Smart on Sleep and Lighting

Sleep. We all do it, but many of us don’t get enough of it, even though it’s vital for physical and mental health. Not getting enough sleep can lead to stress, difficulty focusing, lower immunity, obesity and worse.

Even so, it can be easy to let sleep fall to the bottom of the to-do list. And, believe it or not, the timing and type of light we’re exposed to can have a big impact on how well we catch our Zs.